Updates to my life.

I am still doing P90X and this is a recovery week and that meant Yoga today. I a continuing to lose weight  I started the year at 250.9 pounds and this morning I was at 223.4 for a loss of 27.5 pounds. I have added a new page to my site called My Plant Based Life. Do you notice it does not say diet. I think a diet is something that you do for a short term and that is not what I am planning on doing.