Workout 014-2012
We made it to the gym this evening.
We made it to the gym this evening.
Another day with over 10,000 steps. I got 8,000 of them before I went to bed 12:00 - 3:00 our time but (;00 to 12:00 Vegas time.
So another day here in Vegas with over 10,000 steps..
I am counting anytime that I get over 10,000 steps in a day and I did not count the steps as a workout in someother way as a workout.. So I got over 20,000 steps today.. Some of them are rolling over to tomorrow because fo the time difference.
Went walking at lunch. It was for a half hour. So the question is what to consider a workout?
Made it to the gym again this evening. I have 10,000 steps. I did some nautilus machines and the graviton machine.
Made it to Omni after work. I used the arc trainer and walked the track. 1000 calories and over 8000 steps.
Went to the gym today. Did the Arc trainer and walked the track.I will be posting all of my workouts to here again.. Hopefully it will be a lot..
Wow.. This was a great week for getting in steps and getting to the gym..