Enough is enough

I have be holding at my current weight for a year. So I have stopped the trend of the previous two years of gaining weight.  So last night I went and joined a fitness center. It is the same place that I used to belong but under new ownership and new name. The Cleveland Fitness Club is open 365 days a year and opens at 3:00 am.  I went again today and it has nothing to do with leaving my credit card there. I am just doing cardio until Tuesday for time with the trainer to learn all the new equipment.  I know I have lost weight with Beachbody but I don't have the motivation right now for that.   

 

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Workout#98-09

On Saturday June 13th I cycled 60 miles for the Tour De Cure. I started in Parma and cycled thru the metro parks to Brecksville, I then worked my way down to the Cuyahoga Valley National Park. I rode another 25 miles in the valley finally ending up at the Winking Lizard in Peninsula. I would like to thank everyone who supported the American Diabetes Association by sponsoring me http://tinyurl.com/RZTDC09.

Workout#056-09

Two hours at the gym this morning. I did my first spin class in around a year. It was tough. My legs are still burning. I the did twenty five minutes on the arc trainer then walked the track for tlthirty five minutes. I got to work and on my desk was a bag of candy. I am going to be strong and not eat it. My ankle is still bothering me.