August 7th Workout #172 Day #219

I was able to made it to the gym this evening. I didn't go walking at lunch
because of the heavy rain. Kim asked me to go and check on Bailey the dog..
He was fine. There was no water by him in the basement. We did have a little
come in but nothing got wet except a rug.. Here is a picture of the Sam's
club parking lot.. So at the gym I did 25 minutes on the Arc Trainer, 20
minutes on the treadmill and 10 minutes on a treadmill that is a cross
between a treadmill and a stepper..

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