February 19th Workout #041-07

I went the to the gym this evening. I did 10 minutes on the Eliptical Trainer. Then the Nautilus Machines. Went and did 5 minutes on the versa climber and did 700 feet.. I cannot belive there are guys at the gym that can do 1700 - 2100 feet in 10 minutes.. I have a lot of work to do to get on that list.. Steps for the day 8,912


I finished listening (SimplyAudioBooks) to Lance Armstrong's It's not about the bike.. It is very motivating. If he can do what he does after cancer, I can get off my butt and get to the gym.

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