I watched the Cowboy's vs. Seahawks game last night. I thought it was a great game it had a lot of drama at the end of the game.
I finally made it to the gym at the end of the evening today. I only had approximately 1500 steps before the gym. I was listening to a PODRUNNER 150 bpm while on the ARC Trainer and I was soaked. I did another 20 minutes on a elliptical trainer. Finally I did 15 minutes on the track. Total steps for the today.. 9,464.