January 14th Workout # 012-07

I made it to the gym today late this evening. I did cardio and nautilus. I started doing 3 sets of 10. I am very sore.

I tried a new machine at Omni. It was the Stairmaster PT 4000. It kicked my butt.. I did 20 minutes on it.


StairMaster 4000PT


We had the induction ceremony for the Adventure Princesses today. I spent about 4 hours this morning gluing on the patches and then making Morgan's Fluff train for her headband.The "trailboss" came up to me and asked me to be a trailhand.  


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