Archive for the ‘YMCA’ Category

Workout updates.

Within the last week I have worked out 5 times. I went riding with Morgan last Sunday and we did 13 miles. I did 15
Miles by my self 2 times. We worked out at the “Y”. Morgan and I took the tandem out this morning. We rode about 16 miles.

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Workouts 063-09,064-00,065-09

Worked out several times recently. I have not been walking at lunch because of my ankle. We have been working out at the Y-Express with Morgan.

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Randy Zabarsky.. My Life.