Archive for the ‘P90X’ Category
Well, I have not been doing a good job of posting daily.. Not really sure why not.. I have started to be more active. I have started walking at lunch and did a p90X workout. So I am at Workout #010-10. That is not a lot for 26 days but it is a start.
I did a P90X Workout on Tuesday morning and I walked at lunch today. it has been over 2 months since I have done that.
Morgan and I just did a P9()X Plyometric DVD.. We are beat..
I received this at work today.. Obviously I already threw my hat into the ring..
Introducing the Shape Up & Go Challenge!
Please see the attached flier for more information. If you’re interested in signing up for this challenge. Include in your email whether you’d be interested in being the team captain for our division. The team captain should be willing to encourage a team of 5-11 employees to stay on track for this 12 week challenge. Also, include which challenge you are interested in: weight loss, walk the most steps, or exercise the most hours (you may select more than 1).
What is it?
Shape Up & Go! is a fun 12 week, team based fitness, pedometer steps, and/or weight loss competition.
Who is it for?
Employees are invited to form a team of coworkers and compete with other teams to exercise the most hours, lose the most weight, and/or walk the most steps. Shape Up & Go! is designed for employees of all fitness levels. We’ll provide you with tools and resources to easily set goals, track your progress, and motivate your colleagues.
Darn.. I didn’t wake up early enough to go to the gym. BUT I did a P90X Workout. I started it again. We will see how long this last. This is not instead of going to the gym this is in addition too.. So I did the Chest and back and it kicked my butt..