Can you keep up? I know I can’t..

It is 4:30 and I am on fire watch. Each dad must take his turn for a half hour being awake to ma ke sure everything is Fine.

What a day. Morgan and I went to Niagra Falls with some other Adventure Princesses before our Buffalo Overnighter. We are sleeping on the U. S. S. Little Rock. I could not imagine living on this ship. Right now I am laying in my bunk there is a about 8 inches from the top of my head to the bottom of the bunk above me. This is a lot more room the the person on the top (third) bunk. We did the Maid of the Mist and the cave of the winds. What a great day.

Mogan and I rode 18.5 miles on our single bikes.

We rode thirty miles on Saturday. I screwed up because I didn’t drink enough and should have had the snack when Morgan had her’s. I was really tited the ladt 5 miles Morgan really pulled her weight.

Morgan and I went cycling today. We started at the boat docks. Only 13 miles but a couple big gills. I was happy that Morgan worked hard to get up them. Planning on going to Omni in the morning.

Morgan and I went cycling this evening. We did 17 miles.

We did 16 miles on our single bikes.

Within the last week I have worked out 5 times. I went riding with Morgan last Sunday and we did 13 miles. I did 15
Miles by my self 2 times. We worked out at the “Y”. Morgan and I took the tandem out this morning. We rode about 16 miles.

Went bicycling with Morgan today. We went Issac Lake and back.

I am dead tired walked over 23,000 steps yesterday. Helped build the coucil fire. Walked around the lake with Morgan. Helped Morgan make her crafts. Went to sleep after 2:00 and up at 6:30. Fighting off a cold. All this for memories with Morgan. Time well spent.

I am dead tired walked over 23,000 steps yesterday. Helped build the coucil fire. Walked around the lake with Morgan. Helped Morgan make her crafts. Went to sleep after 2:00 and up at 6:30. Fighting off a cold. All this for memories with Morgan. Time well spent.

We went walking this afternoon we did 2.8 miles.

Morgan and I just did a P9()X Plyometric DVD.. We are beat..

Well it went great. We had about 350 dads & daughters (1st -5th grade) tonight it started at 10:00 pm and ended at 3:30 am..there was 3 movies, crafts, swimming from 10:30 - 2:30.

It is in.