Workout updates.
- May 10th, 2009
- Posted in Cycling . Morgan . Nautilus . YMCA
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Within the last week I have worked out 5 times. I went riding with Morgan last Sunday and we did 13 miles. I did 15
Miles by my self 2 times. We worked out at the “Y”. Morgan and I took the tandem out this morning. We rode about 16 miles.
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